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hq khushi
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hq khushi
How ADHD Treatment Plans Are Designed: A Step-by-Step Look
Many adults feel tired, forgetful, or have trouble focusing. It can be confusing to tell if it is ADHD or just burnout. Both problems look
December 03, 2025
hq khushi
Anger and Personality Types: Why Some People React Faster Than Others
What Is Anger? Anger is a strong feeling that happens when something feels wrong or unfair. Everyone feels anger from time to time. It
December 01, 2025
hq khushi
Why Homeopathy Is Becoming a Preferred Choice Among Working Profession
Working professionals have many health challenges. Busy days, stress, and lack of time make them look for safe and easy health care. Homeopathy is becoming
November 28, 2025
hq khushi
Why Yoga Is the Most Sustainable Form of Exercise — Backed by Science
Yoga is more than just a workout. It is a lifestyle that fits well with the idea of sustainability. When we say "sustainable," we mean
November 27, 2025
hq khushi
Why Consulting a Diet Expert Can Improve Your Health Outcomes
Choosing the right professional for your nutrition needs is essential for optimizing health, managing medical conditions, and achieving wellness goals. What Is a Dietitian? Dietitians are regulated
November 17, 2025
hq khushi
How Therapy Can Support Stress, Anxiety and Daily Life Challenges
Life today can feel very overwhelming. Many people struggle with stress, anxiety, and the constant demands of daily life. Therapy sessions offer a way
November 17, 2025
hq khushi
Why Clinical Psychologists Play a Key Role in Modern Mental Health
In recent years, mental health has emerged from the shadows into the spotlight of public health discussions worldwide. Among the professionals essential to this evolving
November 16, 2025
hq khushi
Preventing Dropout with Accessible Online Therapy
Preventing dropout from mental health services is crucial in India, where accessible online therapy stands as a promising solution to support continuous care and improve
November 16, 2025
hq khushi
Online Crisis Services: Immediate Free Help for Self‑Harm and Critical Needs
Everyone faces moments in life when emotions feel too heavy to carry. When pain feels endless or thoughts of self‑harm come up, getting help fast
November 11, 2025
hq khushi
Third-Wave CBT: Exploring Mindfulness and Acceptance in Modern Cognitive Behavioral Therapy Approaches
What is Cognitive Behavioral Therapy Cognitive Behavioral Therapy or CBT is a modern and science-backed way to understand how thoughts emotions and actions connect. It helps
November 04, 2025
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